Health and Healing
We HELP you with Health and Healing through:
- Coaching
- Spiritual Direction
- Mindfulness Meditation Sessions
- Workshops & Retreats
We are here to help in many ways
Coaching
We customize our coaching to meet your specific needs. We provide a healthy, supportive environment to:
- Help you obtain, manage, and maintain a healthy work / life integration
- Identify specific areas of your life that may need attention
- Define your personal and/or professional mission, goals, and objectives
- Take courageous action to experience transformative change.
Learn More About How Coaching Can Help You with Your Health and Healing
Spiritual Direction
We address the specific needs of the individual, by meeting you where you are. We work with you to help you:
- obtain and maintain a healthy spiritual life and relationship with the Divine
- examine areas of your life where you desire growth
- attend to any areas of your life in need of healing
Learn More About How Spiritual Direction Can Help You with Your Health and Healing
Mindfulness Mediation Sessions
Individual, Small Group, Team, Organization
- Help obtain, manage and maintain healthy environments
- Clarify thought processes
- Eliminate stress and anxiety
- Support healthy decision making
- Support healthy inter-personal relationships
Workshops & Retreats
Customized workshops and retreats
- Half day
- All day
- Weekend
Click Here for Sample Topics
Learn More About How Workshops/Retreats Can Help You with Your Health and Healing
